JOIN OUR TEAM!
BASIC PROGRAM
- Unique program created just for you with your needs and your goals in mind
- Altered for any fitness setting; indoors, outdoors, home, gym, anywhere
- Past or current injuries into account to ensure forward progress
- Programs span 2-6 days per week, all dependent on you!
- Analysis of you performing select exercises will expose weak points and assist our coaches in providing the most efficient path to health and fitness
- Accessible through TrueCoach App
- Communication limited to initial programming
PREMIUM PROGRAM
- Everything included in Basic Program PLUS communication throughout life of program
- Communication via TrueCouch App
- Video recordings of specific lifts are requested and analyzed by our coaches to provide the most customized program